I've come up with my own ideals, things that will get me through everything. They're kind of like my own personal universals and I think that if I can properly apply everything I am about to say I will be really happy, all of the time.
Here goes.
1. Don't think about it.
2. Don't think about thinking about it.
3. Don't look forward.
4. Don't look back.
5. Don't regret.
6. Eat lots of delicious foods.
7. Moderate.
8. Set feasible goals.
9. Find joy in everything.
10. Take lots of naps.
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